Total loss is 5.2!!
IM DOING IT!!! :D
Total loss is 5.2!!
Visualize yourself at a party wearing your favorite figure-hugging outfit. See yourself looking and feeling fabulous knowing that you’re now at your goal weight; you did it, you achieved your goal. Vividly imagine yourself feeling healthy and looking gorgeous. The more vivid you make this visualization the more powerful it will be; see and hear people telling you how radiantly healthy you look. Repeat this visualization every day especially before meals and during your workout; it will help you stay motivated to keep taking action towards your fitness and weight loss goals.
I really want to go out and drink many beers.
Instead I had a coffee.
I still want beers :(
Jumped on my scales at home for curiosities sake this morning as I was at the boyfriend’s place yesterday, turns out I lost 700g this week!
So total loss is 4.9!!
I gained this week, but that’s totally okay. I had a big one on Friday and lately my period has been coming fortnightly again, so it’s a combination of both. I’m still noticing changes in myself, I’m feeling better about most things, so I’ll just have to smash it this week!
Weigh in tomorrow! I’m getting excited!
I’m focusing on what I’ve accomplished rather than where I’m going. I know it’s gonna take upwards of a year to get to goal and I’m okay with that.
And I’m proud of myself for achieving what I have so far. It’s only been 7 weeks but I’m getting healthy step by step and for that I’m chuffed! I’m already starting to notice small changes :D
Lost 1.8kg this week! So total now is 4.2 and I’m back under 100 fuck yes!!
Daily points have reduced too!
Tuna is seriously the most unsatisfactory after drinking snack ever.
All I want is greasy food :( was gonna bake some of the boyfriends nuggets but worked out the pro points values and was like heellll noooo!
So my 3pp tin of tuna will suffice.
Must. Not. Eat. Toast.
This is my wifey’s sisters dog, Cleo:
Cleo is a 5 year old Rottweiler, as big as a small horse and thinks she’s a lapdog.
She’s the sweetest dog, affectionate, and just all around adorable.
Sadly this week she was diagnosed with cancer, and will need tests, biopsies and chemo in the very near future, and the treatments are very expensive. Cleo’s mum Chop has set up a gofundme to help with the treatments.
If you can, please help. Every little bit helps, and if you can’t, please help share and signal boost the crap out of this and help this beautiful girl get the treatment she needs.